"I lovingly allow myself to Dance thru Life.

To Live with Deep Passion
  To Love with an Open Heart.

Dancing thru Life I Flow, I Allow, I Create, I Trust - in the Universe and my Self.
I experience Ease and Grace.

My Dance becomes my Music made Visible -
  a Celebration of the Beauty of Life for all to see and feel.

I Lovingly allow my Self to Dance thru Life
  Inspiring Others to do the same."

- Tina Thrussell (also known as Woman that Dances with Light) your loving facilitator for these events

“The One Day Escape hosted by Tina in October was more than just a day for me. It was a day that I got to be comfortable in my own skin, in my own way. The NIA and dancing is always my favorite and I loved playing with different themes to draw upon the different parts of myself. This day helped me refocus my energy to where it best serves me, and Tina is an incredibly loving and inspirational facilitator. Both the strength and vulnerablily creates a safe environment for women to be supportive of each other. By the end we had laughed, cried, felt joy, fear and everything else in between! Most of all I got to share some warm hugs with some new and not so new friends. In my world, and many others I'm sure, I need time to love me in my own skin, and this day was exactly that and more for me! I cannot wait to be involved in another day like this, Thank you Tina, my angel!” - Christina

Watch for news of the April 2011 all-inclusive Women's Retreat weekend!

What women loved about the April 2010 Dancing Thru Life all-inclusive Weekend Retreat:

“the ability to let go and dance like no one is watching.”

“freedom to dance with feminine flow.”

“dancing, expression of emotions.”

“restoration.”

“relaxation.”

“joy.”

“serenity.”

“to believe in my own ability to be me.”

“a desire to continue my journey for self and removal of self-doubt.”

“self-love and grace, love for God, love of others.”

More details and registration at: www.bestucanb.ca/womensweekends.htm

Dancing Thru Life

Whether you come for the day retreat, or escape for the whole weekend, you get to leave the hustle and bustle of every day life behind.

Immerse yourself in honoring your feminine side in a safe and sacred environment. Experience connection, support, healing, nurturing and FUN.

Activities may include (each retreat is adjusted to meet the needs of the women participating at the time):

Dance

Creative Expression thru Visual Arts

Guided /Moving Meditation

Sharing Circles /Talking Stick Ceremonies

Divination Cards

Wholesome food. Meals provided.

Deep Connection

Various healing Modalities, including Nia* & Galya **

(*barefoot movement to music - a choreographed blend of dance arts, martial arts and healing arts that connects mind, body and spirit
**a dance of energy and light that provides healing through verbally guided, but un-choreographed movement. It's moving meditation!)

While the day retreat offers the wonderful treat of dancing in a professional dance studio, the weekend retreat includes nurturing time in nature on the shores of beautiful Sylvan Lake.

One Day Escape

Saturday, April 2, 2011
10:00 am to 8:00 pm

W&M Dance Projects Studio
Bay 9, 4005 – 9 St SE, Calgary, Alberta

A day of unconditional love, compassion and acceptance.

All inclusive day, including Lunch and Supper, all classes and healing modalities, is only $149.00 plus gst.

Register here

All Inclusive weekend retreat

June 24 - 26, 2011

Be renewed at this all-inclusive weekend retreat on the beautiful shores of Sylvan Lake, Alberta.

• Let your hair down and be who you really are, without fear of being judged
• Feel meaningful connection through sharing circles and talking stick ceremonies
• Experience the freedom and connection of dancing outdoors
• Discover the joy of moving meditations
• Explore your creative side
• Experience healing through a variety of honouring modalities…

It’s a magical weekend of sisterhood and acceptance.

We spend the entire weekend at the Sylvan Lake Baha'i Centre.

Very clean and comfortable dormitory style accommodations and all meals included.

The weekend begins with Supper at 6:00 pm Friday and we play until 3:00 pm Sunday.

Register here

Share wisdom with a community of women spanning all ages.

Connect your Mind, Body and Spirit.

Feel the joy of sisterhood through sharing circles.

Set your soul Free through expressive dance and visual art.

Experience the satisfaction of being heard through the sacred ceremony of the Talking Stick, gratefully borrowed from the Plains Natives traditions.

There is no itinerary or schedule, since the days unfold to suit the needs of the small group of women attending. Rest assured that during the retreat, you will reconnect with whatever you need to feel rejuvenated and whole once again.

All inclusive weekend, including accommodations and meals, is only $499.00 plus gst.

EARLY BIRDS save $$$$$!!
Book before May 1st and pay only $399.00 plus gst.

Register here NOW(note: you will be taken to the shopping cart for Best U Can B to register for this event)

"You must treat yourself to Tina Thrussell's Dancing Thru Life retreats. In my experience, the resulting sense of peace and contentment is matched only by the sheer joy and exhaustion that comes from letting your inner child dance like no one is watching. Amazing!" - Celeste Peters, Attendee at Spring 2010 weekend retreat and Fall 2010 one-day retreat

"I sincerely hope you will take this time out for you to come and play with us at this Women’s Day Retreat."

In love and light,
Tina Thrussell,
Woman that Dances with Light

For more information, or to have your questions answered, call Tina directly at 403-285-5266.

Register here (note: you will be taken to the shopping cart for Best U Can B to register for this event)